Day 326: Recipe to Happiness

Ingredients: – a lifetime of self love – freedom from societal judgement – a handful of activities you enjoy – an absent of stress and anxiety Method: Step 1: Take the absent of stress and anxiety and add it to the bowl. Step 2: Stir in a dash of self love. Make sure you spendContinue reading “Day 326: Recipe to Happiness”

Day 60: Handle with Care

When I think of things that need to be handled with care I think of delicate, sensitive and fragile things. Like babies or glass or historical archives. People don’t often think of themselves as something they should handle with care. I think self love is such an important part of our journey. If we can’tContinue reading “Day 60: Handle with Care”